Fresh Mango Salsa

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Fresh Mango Salsa

Yield 4

A serving is 1/4 cup

ingredients

• 3 ripe mangos, diced (see photos)
• ½ cup chopped red onion
• ¼ cup packed fresh cilantro leaves, chopped
• 1 jalapeño, seeded and minced
• 1 large lime, juiced (about ¼ cup lime juice)
• ⅛ to ¼ teaspoon salt, to taste

Instructions

1. In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime.
2. Using a large spoon, stir the ingredients together. Season to taste with salt and stir again. For best flavor, let the salsa rest for 10 minutes or longer.

Nutrition Facts

Calories

165

Fat

1 g

Sat. Fat

0 g

Carbs

41 g

Fiber

5 g

Net carbs

36 g

Sugar

36 g

Protein

2 g

Sodium

151 mg

Cholesterol

0 mg